^{Essential Products: Enlightenment}

FREE Guided Meditation – The Secret Garden

Whether you're new or experienced in meditation, you can expect this to work first time.

After a 5 minute breathing exercise, you will follow a story where you imagine relaxing on a hammock in your own Secret Garden. During this story you will achieve a meditative state, where you have an opportunity to contemplate a personal issue of your choosing.

"I really was very skeptical about this working at all, but I can honestly say, if you allow yourself to be lost and trust your guide, you awaken feeling incredibly relaxed and at peace – it's absolutely amazing!"

– Penny, UK

Free Guided Meditation from Meditainment

Meditainment is a rich blend of meditation techniques, narration, storylines, natural sound effects and music. Free your mind of mental chatter and take a journey of self discovery.

FREE Guided Meditation: You are just a few minutes away from entering a deep state of relaxation and enjoying an imaginary visit to your very own Secret Garden…

For the best Meditation experience:

• Close your eyes
• Use Headphones
• Be sitting comfortably
• Dim any bright lights
• Be confident you won't be disturbed
• Be able to give your undivided attention.

Total running time 21 minutes.

When you are ready, just click HERE.